bereavement counselling
There are many different circumstances in which people die, young or old. Some have suffered a long period of illness, some are snatched suddenly, and some take their own life. It can be hard for those left behind. As an experienced cousellor I can provide you with support, and a space where you will be listened to and understood.
You may feel an overwelming sadness but there are many other emotions that can be released, including anger, frustration, numbness, guilt, shame and a loss of hope. This can leave you feeling tired and exhausted, angry and frustrated, or worried and anxious with living day to day.
Counselling provides a safe, secure and confidential space for you to make sense of what is happening and how you feel. I work in a person centered way which means that we focus on what is important to you. Some people feel that they won't benefit from talking about their bereavement, as if 'talking won't bring them back'. This of course is true, but sometimes it is surprising how talking can help. One person told me:
' nothing has changed, but everything is different'.
If you would like to find out more about how I can help you, please call me in confidence and without obligation.
Please call or text 07594 704 204 or email su@persontopersonsolutions.co.uk
Find me on King Street, in Manchester city centre. Day and evening appointments available.